Ok, so now I've lost 15 lbs. Not much and I'm sure if I was alot more strict with my raw food eating I'd have lost probably 20lbs. But this is ok. I do find that if I begin my day with a juice made from my Jack LaLanne's Juicer I feel better throught the day. I still get shakey when I'm hungry, but I don't have blurred vision by evening time if I've juiced to start my day off.
I'm trying not to use too much fruit. But I gotta tell ya! Eeek! Some of the drinks taste pretty nasty! After I've gagged them down, and the taste goes away, I feel pretty good. But what I find really, really has helped me make the transition is Sunriders Vitashake! Yummm. If I have to be somewhere and I didn't juice yet, I grab my tupperware quick shake container, poor some rice milk in it and add a package of Vitashake and I'm good to go!!!! I didn't like the way I reacted to it before I was eating raw. My blood sugar spiked up to quickly after I drank it. But now that I'm eating pure foods, for some reason I level out. All I know is, it works!
Well, we'll see how things go in the up coming weeks!
M
Monday, February 16, 2009
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